Tuesday, 31 July 2012

Day 32: How To Get Over A Broken Heart - Tip#19 Boozy Boogey


The Patient & Symptom

Remedy: Sharing Glass of Vino

Sharing a glass of vino with friends whilst dancing to Duran Duran, Stereophonics, Snow Patrol.

Cue music:
Duran Duran "Her Name Is Rio" (click) You Tube_Her Name Is Rio_Duran Duran
Snow Patrol "Chasing Cars" (click) You Tube_Chasing Cars_Snow Patrol

Result: 

Cue Queen & "It's a kind of magic" (click)

Monday, 30 July 2012

Sunday, 29 July 2012

Day 30: How To Get Over A Broken Heart - Tip #17 Olympics

The Patient & Symptom

Remedy: Olympics Opening Ceremony

Cue 007 theme tune (click below)
You Tube_007 Theme Tune

Result: Fantastic


Saturday, 28 July 2012

Day 29: How To Get Over A Broken Heart - Tip #16 Oink & Moo


The Patient & Symptom

Remedy: Visit To The Farm




Result: Here Come's The Sun



Sunshine + Positive + Relax + Enjoy Nature 

= So Much To Be Grateful For

Cue "Here Comes The Sun" By The Beatles (click links below)
You Tube_Here Comes The Sun_The Beatles_Vid By PaintCartoon
You Tube_Here Comes The Sun_Chipmunk Version
(My sister had this song for her wedding entrance)

This post has again been influenced by my 3 year old niece Aasha - Little Darlin






Friday, 27 July 2012

Day 28: How To Get Over A Broken Heart - Tip #15 - Chicken Soup


The Patient & Symptom

Remedy: Chicken Soup For The Soul

The book contains "101 stories of positive thinking on how to Find Happiness"
Written by ordinary people who have overcome some extraordinary challenges.


Chapters:
  • Counting My Blessing
  • Back to Basics
  • Finding My Passion (One for me)
  • Attitude Adjustment
  • Overcoming Adversity
  • The Joy of Giving (My big sis gave me the book)
  • Finding My Purpose (Again for me)
  • Simple Pleasures
  • Making The Best Of It
  • Jumping Off the Hamster Wheel


Result: Going To Be A Lovely Day



Cue "Lovely Day by Bill Withers (Click link below)

Thursday, 26 July 2012

Day 27: How To Get Over A Broken Heart - Tip#14 Swinging



The Patient & Symptom

Remedy: Swing

(Again this post has been heavily influenced by my 3 year old niece Aasha!)


Find yourself a swing, and start SWINGING, 
As HIGH as as a kite.






Result: Free Falling


Cue Tom Petty & Free Falling (Click below)
You Tube_Free Falling_Tom Petty


Wednesday, 25 July 2012

Day 26: How To Get Over A Broken Heart - Tip#13 Free As A Bird


The Patient & Symptom

Remedy: Jump Jump!

(Recent posts have been heavily influenced by my 3 year old niece Aasha!)

Find yourself a GIANT trampoline, and 
JUMP
JUMP
BOUNCE
BOUNCE




Cue Kris Kross - Jump
You Tube_Jump_Kris Kross

Result: Free As A Bird



Cue Matt Monro  "Born Free" (click)



Tuesday, 24 July 2012

Day 25: How To Get Over A Broken Heart - Tip#12 See-Saw Margery Daw


The Patient & Symptom

Remedy: See-Saw Margery Daw

Go to the local playground and try out the see-saw with a friend.



Cue See-Saw Margery Daw
You Tube_See Saw Margery Daw

PS It does help if you both are similar weights!

Result: Springy & Bouncy Mood




Monday, 23 July 2012

Day 24: How To Get Over A Broken Heart - Tip#11 Singing With A 3 Year Old


The Patient & Symptom

Remedy: Singing Adele With My (3 Year Old) Niece Aasha




Aasha knows all the words to Adele's album, 21, as well as the Cranberries!

Cue Adele & Rolling In The Deep
You Tube_Rolling In The Deep Lyrics__Adele
You Tube_Rolling In The Deep_Adele

Result: 2 Things

1) 
On Happy Cloud with someone I love, 
and someone who is inspirational (even though she is only 3 years old!)


2)

Sunday, 22 July 2012

Day 23: How To Get Over A Broken Heart - Tip#10 Strawberry Fields Forever


The Patient & Symptom

Remedy: Strawberry Fields

Go strawberry picking with friends for the afternoon.
(I still can't quite believe that I am being influenced by a 3 year old!)




Cue The Beatles and Strawberry Fields(click)

Result: 


Saturday, 21 July 2012

Day 22: How To Get Over A Broken Heart - Tip #9 Sing Xmas Carols


The Patient & Symptom

Remedy: Sing Xmas Carols & Songs


Result: Every Day Is Christmas Day!

Also it's a great way to exercise those mouth muscles - You never know when you will need them in the near future!


Friday, 20 July 2012

Day 21: How To Get Over A Broken Heart - Tip #8 Positive Affirmation


The Patient & Symptom

Remedy: Positive Mantra

At the start of each day, chant positive mantras / affirmations

"I am surrounded by love and happiness"
"I am healthy and in a good condition
"I have a lot of energy"
"I radiate love and happiness"
"I am successful at everything I do"
"Everything gets better with each day"

Result: 

Positive Frame Of Mind - What A Wonderful World....






Cue Louis Armstrong (Click Link)



Thursday, 19 July 2012

Tuesday, 17 July 2012

Day 18: How To Get Over A Broken Heart - Tip #5 Good Company


The Patient & Symptom

Remedy: Friends & Family - Good Company


FROM:



You don't want to be (cue music and click link)You Tube-Eric Carmen-All By Myself

TO:





Result: Happy Cloud

If you want more company look on the social media platforms for local groups e.g. London Meetups



Monday, 16 July 2012

Day 17: How To Get Over A Broken Heart - Tip #4 Holiday

The Patient & Symptom



Remedy: Holiday

Cue Madonna's Holiday (click the link)




Result: Sunshiny Day

Cue Cliff Fisher & I can see clearly now (Hit the Link)

Yah!
I am off to Netherlands for the week, and I can't wait for my bright sunshiny days.



Sunday, 15 July 2012

Day 16: How To Get Over A Broken Heart - Tip #3 Don't Succumb

The Patient & Symptom:




Warning: DO NOT 





Avoid
Avoid
Avoid


You don't want to make yourself feel worse.





Saturday, 14 July 2012

Day 15: How to Get Over A Broken Heart - Tip #2 Embrace UR Divaness

 The Patient & Symptom



Remedy:

Bring out the DIVA Glam and Hotness in you.

How To:


Result: Mojo Found